Weigh In record (no journal entry) for 22 July 2017
|
87.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 35.92g | Prot: 57.27g | Carbs: 195.37g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Weight Care 12-Uurtje Karamel, Banaan. Dinner: Van Dobben Kroket, Frikandel, Jumbo Patat Frites. Snacks/Other: Rode Tafelwijn, Peijnenburg Zero Ontbijtkoek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|