Weigh In record (no journal entry) for 22 July 2017
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89.7 kg
Lost so far: 5.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 12.74g | Prot: 117.08g | Carbs: 28.08g.
Breakfast: Pro10 Cacao Drank. Lunch: Coca-Cola Coca-Cola Light (Blikje), Pro10 Gevogeltesoep met Croutons. Dinner: Pro10 Rundsmedaillon met Groenten in Saus, Pro10 Cacao Drank. Snacks/Other: SPA Spa Reine, Coca-Cola Coca-Cola Light (Blikje), Pro10 Vanille Flan, Pro10 Chocoladereep. more...
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Losing 2.5 kg a Week
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Claessens's Weight History
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