Weigh In record (no journal entry) for 22 July 2017
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 108.33g | Prot: 66.67g | Carbs: 78.51g.
Breakfast: Queso Laminado Mantecoso Quilque, huevos, jamón, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Arroz Blanco (de Grano Largo, Cocido), Coliflor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ghee, Jumbo Pan Coliza, Akbar Rooibos, San Jorge Fiambre Jamón Sandwich, Soprole Queso Laminado Mantecoso Quilque, Unimarc Media Palta. Snacks/Other: Capuchino. more...
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Gaining 5.6 kg a Week
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Jessica Sepulveda Bravo's Weight History
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