|
Diet fail last night. Today is a fresh start!
|
58.4 kg
Lost so far: 8.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 37.43g | Prot: 136.59g | Carbs: 169.50g.
Breakfast: Nectarines. Lunch: Salmon, Sweet Potato, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Beer, Tequila, Kombucha, White Rice, Chinese Shrimp. Snacks/Other: Paleo Zucchini Bread, KeVita Master Brew Kombucha - Ginger, Whiskey. more...
|
Losing 0.6 kg a Week
|
 Comments
Every day is a fresh start and yesterday was not a fail, it was simply one of those days, life is fluid and some days your cup overflows, there is nothing more to it than that.
22 Jul 17 by member: misterbee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakeyjane's Weight History
|