Weigh In record (no journal entry) for 22 July 2017
|
71.7 kg
Lost so far: 29.0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
|
|
572 kcal
|
Fat: 25.75g | Prot: 46.04g | Carbs: 38.65g.
Breakfast: Bimbo Pan Tostado Integral, Queso Crema (Semi Descremado), Huevo Frito, Café con Leche Semi Descremada. Lunch: Crutones Sazonados, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Crema de Calabaza. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosanaamarillo's Weight History
|