Weigh In record (no journal entry) for 22 July 2017
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49.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 13.78g | Prot: 63.91g | Carbs: 99.30g.
Breakfast: Макароны Отварные, Самолюб Хлебцы Пшеничные, Оливковое Масло, Свеклы, Морковь, Лук, Капуста Белокочанная. Lunch: Сметана, Славянские Традиции Творог Обезжиренный, Яйцо. more...
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Losing 2.8 kg a Week
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IrinaSamm's Weight History
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