Weigh In record (no journal entry) for 22 July 2017
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44.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 61.07g | Prot: 79.84g | Carbs: 252.23g.
Breakfast: Centrale del Latte di Brescia Latte Intero, Life Farina di Mandorle, Primia Miele Millefiori, Bellarom Cacao Amaro in Polvere, Banana, Galbusera Buoni Così ai Cereali. Lunch: Pesca, Pane Arabo, Primia Olio Extra Vergine di Oliva, Formaggella Latteria Scalve, Prosciutto Cotto, Garofalo Caserecce. Dinner: Pane Arabo, Alesto Pinoli, Pomodori Ciliegini, Primia Olio Extra Vergine di Oliva, Uovo Sodo, Primia Ceci Valverde Bio, Carote Bollite. Snacks/Other: Pane Arabo, Alesto Noci Californiane, Zymil Yogurt Greco Bianco, Mela, Prova Mug Cake Mele, Crownfield Premium Muesli (Frutta e Semi Oleosi). more...
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Losing 0.7 kg a Week
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Syriablu's Weight History
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