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Scamper24
Journal
24 Mar 12
Scamper24's Journal, 24 Mar 12
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workouts stopped due to severe headaches
59.8 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2012:
1786 kcal
Fat: 77.27g | Prot: 53.37g | Carbs: 226.34g.
Breakfast:
Hotcakes without Syrup & Margarine.
Lunch:
Peanut Butter and Jelly Sandwich (Kids).
Dinner:
Chicken Pot Pie.
Snacks/Other:
Milk, Cheerios, Strawberry Cheesecake, Bananas.
more...
2687 kcal
Exercise:
Housework - 11 hours, my workout cals and treadmill - 46 minutes, Resting - 4 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Scamper24's Weight History
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