Weigh In record (no journal entry) for 22 July 2017
|
87.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 40.88g | Prot: 47.37g | Carbs: 127.75g.
Breakfast: Tassimo Petit Déjeuner, Auchan Pain de Mie 7 Céréales Grandes Tranches. Lunch: Levoni Piadina, Casa Azzurra Mozzarella Di Bufala, Sauce Pesto, Kraft Philadelphia Nature, Roquette (Rocket), Tomates, Carrefour Sélection Speck, Pain de Viande de Bœuf et de Porc. Dinner: Épi d'or Pain de Mie Spécial Sandwich 7 Céréales, Melon. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanou0412's Weight History
|