Weigh In record (no journal entry) for 22 July 2017
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68 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 44.83g | Prot: 85.79g | Carbs: 54.57g.
Lunch: President Брынза, Помидоры, Огурец (с Кожурой), Куриная Грудка, Гороховый Суп. Dinner: Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%, Cheese Lovers Сыр с Травами, Тирольские Пироги Тирольский Пирог "Ягодная Поляна". Snacks/Other: Американо. more...
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1835 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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keep_fittt's Weight History
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