Weigh In record (no journal entry) for 22 July 2017
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86 kg
Lost so far: 10.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 16.84g | Prot: 51.31g | Carbs: 109.45g.
Breakfast: Новое Время Бифилактам, Черная Смородина, Геркулес Овсяные Хлопья. Lunch: Минтай Жареный, Мистраль Рис Басмати. more...
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Losing 5.6 kg a Week
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Ива_неплакучая's Weight History
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