nanou0412's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

93.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

662 kcal

Fat: 29.78g | Prot: 17.38g | Carbs: 79.88g. Breakfast: Paul Pain Au Chocolat, Café Expresso. Lunch: Fiorini Sauce Pesto au Basilic, Pâtes Fraîches (Cuites). Snacks/Other: Dakatine Beurre de Cacahuète, Lidl Pain de Mie Nature. more...

2383 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Stair Climber (Stepper) - 4 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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nanou0412's Journal, 03 Apr 17

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