Weigh In record (no journal entry) for 21 July 2017
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 152.70g | Prot: 75.10g | Carbs: 125.90g.
Breakfast: Ghee, Coliza, PF Mortadela Jamonada, PF Salamín Danés, Soprole Queso Laminado Mantecoso Quilque, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Natura Mayonesa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Palta, Lechuga de Hoja Verde, Ossobuco. Dinner: Unimarc Media Palta, Sopraval Pechuga de Pavo Cocida, San Jorge Mortadela Jamonada, Soprole Queso Laminado Mantecoso Quilque, Akbar Rooibos. Snacks/Other: Mandarinas, Cadia Aceite de Coco, Café Instantáneo, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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steady weight
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Jessica Sepulveda Bravo's Weight History
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