Weigh In record (no journal entry) for 21 July 2017
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54.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 40.41g | Prot: 52.29g | Carbs: 14.05g.
Breakfast: Café, Ovo, Banha de Porco, Canela, Copra Óleo de Coco Extra Virgem. Lunch: Couve Manteiga Crua, Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu. Snacks/Other: Óleo de Coco, Café, Cacau em Pó (Não Adocicado), Leite de Coco Caseiro. more...
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Losing 4.2 kg a Week
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mauriene's Weight History
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