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-500
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100.1 kg
Lost so far: 2.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 54.00g | Prot: 69.60g | Carbs: 130.89g.
Breakfast: Zabaione, Biscotti Frollini, Granarolo Latte Parzialmente Scremato. Lunch: Involtino Primavera con Carne di Pollo, Polpette di Manzo, Nostromo Tonno all'olio d'oliva, Lattuga a Foglia Verde, Trattoria Alfredo Pizza Margherita. Dinner: Pane Bianco, Patata Bollita, Speck, -22 Hamburger, Lattuga a Foglia Verde. Snacks/Other: Mandarino. more...
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2890 kcal
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Exercise:
Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 19 hours and 28 minutes. more...
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steady weight
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dolceribelle's Weight History
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