Weigh In record (no journal entry) for 21 July 2017
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88.2 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.67g | Prot: 33.03g | Carbs: 113.52g.
Breakfast: Delisse Yaourt A la Grecque, Auchan Pain de Mie 7 Céréales Grandes Tranches. Lunch: Oranges, Pâtes Fraîches (Cuites), Tomates. Dinner: Betteraves, Delisse Yaourt A la Grecque, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Casino Sirop de Menthe. more...
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Losing 8.4 kg a Week
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nanou0412's Weight History
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