Weigh In record (no journal entry) for 21 July 2017
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.67g | Prot: 40.95g | Carbs: 143.64g.
Breakfast: Tamek Çilek Reçeli, Siyah Zeytin, Yumurta Omleti. Lunch: Dardanel Ton Klasik. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, Helva. more...
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Gaining 0.3 kg a Week
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ozllem20's Weight History
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