Weigh In record (no journal entry) for 20 July 2017
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 9.20g | Prot: 30.46g | Carbs: 60.08g.
Breakfast: Oeuf Dur, Café, Tomates. Lunch: Casino Jus de Pomme, Fleury Michon Le Supérieur sans Couenne, Carrefour Pain Complet, Salade Verte. Dinner: Carrefour Fromage Blanc Nature 0%. more...
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Losing 1.6 kg a Week
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soniaJ619's Weight History
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