Jessica Sepulveda Bravo's Journal, 20 Jul 17

Weigh In record (no journal entry) for 20 July 2017
65.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:
1465 kcal Fat: 98.33g | Prot: 47.46g | Carbs: 109.43g.   Breakfast: Soprole Uno al Día, crema para batir, cafe instantáneo, mantequilla, aceite de coco, Soprole Queso Laminado Mantecoso Quilque, PF Salamín Danés. Lunch: Cadia Aceite de Coco, Café Instantáneo, Arrollado Primavera, Rollos de California, Philadelphia Roll, Sushi Palta. Dinner: Soprole Queso Laminado Mantecoso Quilque, San Jorge Mortadela Jamonada, Ghee, Jumbo Pan Coliza. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...
Losing 3.5 kg a Week

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Jessica Sepulveda Bravo's Weight History


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