Weigh In record (no journal entry) for 20 July 2017
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87 kg
Lost so far: 0.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.00g | Prot: 32.77g | Carbs: 114.48g.
Breakfast: Suiker, Jumbo Beschuit Naturel, Jumbo Beschuit Naturel. Dinner: Aldi Bami Goreng, Euro Shopper Saté Ajam, Aldi Bami Goreng. Snacks/Other: Suiker, Aardbeien, Jumbo Beschuit Naturel, Jumbo Beschuit Naturel, Koekkie Koffiekoek. more...
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Losing 1.8 kg a Week
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Moniquedev's Weight History
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