Weigh In record (no journal entry) for 20 July 2017
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89.4 kg
Lost so far: 4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 54.71g | Prot: 70.90g | Carbs: 71.98g.
Breakfast: Delisse Yaourt A la Grecque, Épi d'or Spécial Mie Nature. Dinner: Delisse Yaourt A la Grecque, Bavette de Boeuf, Casino Coleslaw. more...
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Losing 2.8 kg a Week
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nanou0412's Weight History
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