Weigh In record (no journal entry) for 20 July 2017
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 11.98g | Prot: 29.68g | Carbs: 128.11g.
Breakfast: Медовый Край Мёд Липовый, Простоквашино Масло Сливочное 72,5%, Каравай Лаваш Грузинский, Кофе с Молоком. Lunch: Fine Life Сыр Полутвердый Легкий, Макфа Макароны Бантики. more...
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Losing 1.1 kg a Week
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bakos013's Weight History
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