Weigh In record (no journal entry) for 20 July 2017
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 101.18g | Prot: 98.16g | Carbs: 109.30g.
Breakfast: Felix Соус BBQ, RGK Колбаса Ольхового Копчения, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Fazer Piccolo Порционный Хлеб с Овсяными Хлопьями. Lunch: Лагман. Dinner: Жареная Рыба (в Панировке). more...
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steady weight
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