Weigh In record (no journal entry) for 19 July 2017
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89.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 54.43g | Prot: 40.41g | Carbs: 83.47g.
Breakfast: Auchan Pain de Mie 7 Céréales Grandes Tranches, Delisse Yaourt A la Grecque, Tassimo Petit Déjeuner. Lunch: Pain Blanc, Sauce Pesto, Les Croisés Grana Padano. Dinner: Abricots, Delisse Yaourt A la Grecque, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: LU Belvita le Moelleux. more...
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Losing 0.2 kg a Week
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nanou0412's Weight History
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