Weigh In record (no journal entry) for 19 July 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 50.32g | Prot: 259.84g | Carbs: 43.46g.
Breakfast: Araxa Queijo Canastra, Sadia File De Peito De Frango BRL, Pink Feijão Cozido. Snacks/Other: Perfa Ovo Grande, Yoki Amendoim Torrado, Soja Proteina texturizada de soja. more...
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Losing 3.9 kg a Week
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