Weigh In record (no journal entry) for 23 March 2012
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 7.10g | Prot: 56.93g | Carbs: 68.16g.
Breakfast: Broccoli, Coffee. Lunch: TOMATO, OSCAR MEYER DELI ROAST BEEF, Cos or Romaine Lettuce. Dinner: broccoli, frozen chicken breast. Snacks/Other: Oranges, apple delicious. more...
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Losing 3.8 kg a Week
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karenmarie's Weight History
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