Weigh In record (no journal entry) for 19 July 2017
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51.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 20.24g | Prot: 60.90g | Carbs: 226.91g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Aia Hamburger di Tacchino, Pasta di Mais. Dinner: Olio Extra Vergine di Oliva, Zucchine, Gallo Riso Basmati. Snacks/Other: Pesca, Matt Gallette di Mais, Biscopan Fette Biscottate Farro, Albicocche. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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