isabellewbn's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
62.6 kg Lost so far: 2.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
746 kcal Fat: 32.25g | Prot: 45.38g | Carbs: 74.10g.   Breakfast: Auchan Cerneaux de Noix, Oeuf Dur, Banane, Salade Verte, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pomme, Lait de Soja. Lunch: Bœuf, Nouilles de Riz (Cuites), Pomme. Dinner: Carottes Cuites, Aubergines Cuites, Crevette Cuite ou Grillée, Tomates. Snacks/Other: Graines de Tournesol Décortiquées, Cacahuètes. more...
1953 kcal Exercise: Fitness Training (Workout) - 23 minutes, Bicycling (moderate) - 13/mph - 37 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
Gaining 0.4 kg a Week

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isabellewbn's Weight History


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