Weigh In record (no journal entry) for 23 March 2012
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 98.24g | Prot: 68.89g | Carbs: 471.63g.
Breakfast: cheerios, ensure, Instant Oatmeal, grits, milk. Lunch: tapioca pudding, deviled eggs, pound cake, peach cobbler, lemon pie, ice tea, tuna salad, cheese dip, saltines. Dinner: Iced Tea, newtons fig bars, corn bread, bean soup. more...
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Gaining 0.8 kg a Week
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chaz1945's Weight History
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