Weigh In record (no journal entry) for 19 July 2017
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 12.59g | Prot: 57.81g | Carbs: 28.03g.
Breakfast: Яичный Желток, Яичный Белок, Кофе с Молоком, Савушкин Продукт Йогурт Греческий 2%, Семга Слабосоленая, Вкуснотеево Сметана 20%, Савушкин Продукт Творог 1%. Snacks/Other: Дикси Персики Плоские, Груши. more...
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Losing 0.7 kg a Week
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pearlplacer's Weight History
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