Weigh In record (no journal entry) for 18 July 2017
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 34.06g | Prot: 22.56g | Carbs: 169.37g.
Breakfast: Banana. Lunch: La Serenísima Queso Cremon, Calabaza Cocinada. Dinner: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Banana. more...
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Losing 10.5 kg a Week
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