Weigh In record (no journal entry) for 18 July 2017
|
53.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 21.05g | Prot: 30.26g | Carbs: 165.28g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Decathlon Barrita Energetica, Tostadas de Pan Integral. Lunch: Tomates, Huevo Frito, Arroz Blanco. Dinner: Carretilla Espárragos Blancos Extra, Kale, Sandía. Snacks/Other: Nestlé Bombones Caja Roja, Plátano, Arándanos Agrios, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Alpro Leche de Almendras sin Azúcar. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinavarjimenez's Weight History
|