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Victoriaslimbreaker
Journal
18 Jul 17
Victoriaslimbreaker's Journal, 18 Jul 17
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Weigh In record (no journal entry) for 18 July 2017
76.9 kg
Lost so far:
11 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2017:
773 kcal
Fat: 20.78g | Prot: 69.21g | Carbs: 76.22g.
Breakfast:
Oranges.
Lunch:
Franprix Fromage Blanc, Bonduelle Courgettes Vapeur, Carrefour Discount Poisson Pané, Jus de Pamplemousse Fraîchement Pressé.
Dinner:
Haricots Verts(Égouttés Solides, en Conserve), Blanc de Poulet, Carrefour Fromage Blanc 0%.
more...
2109 kcal
Exercise:
velo dappartement - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 77 kg a Week
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Victoriaslimbreaker's Weight History
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