Weigh In record (no journal entry) for 18 July 2017
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 93.28g | Prot: 56.32g | Carbs: 67.84g.
Breakfast: Palta, Soprole Queso Laminado Mantecoso Quilque, Jamón de Pavo (Cocido), PF Mortadela Jamonada, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Lider Reineta, Zapallo Italiano. Dinner: PF Mortadela Jamonada, Soprole Queso Cheddar, Akbar Rooibos, Cochayuyo, Aceitunas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Mandarinas, Mate Amargo, Capuchino. more...
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1658 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Jessica Sepulveda Bravo's Weight History
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