Weigh In record (no journal entry) for 18 July 2017
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.75g | Prot: 42.79g | Carbs: 19.16g.
Lunch: Tomates, Couve Manteiga Crua, Suco de Limão, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Ovo de Codorna, Castanhas de Caju Torradas sem Sal, Matte Leão Chá Mate Natural a Granel. more...
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Losing 0.0 kg a Week
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talianacabrera's Weight History
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