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24.1%
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 50.14g | Prot: 61.73g | Carbs: 198.94g.
Breakfast: Soprole Mantequilla con Mix, Marraqueta sin Miga, La Crianza Jamón Corte Pluma. Lunch: Lechuga, PF Lasaña Boloñesa. Dinner: Minuto Verde Papas Prefritas, Lider Hallulla Corriente, Soprole Mantequilla con Mix, La Crianza Jamón Corte Pluma. Snacks/Other: Watt's 100% Fruta Manzana, Danone Moments Mocaccino, Plátano. more...
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1707 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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