Weigh In record (no journal entry) for 18 July 2017
|
108.2 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 36.86g | Prot: 77.47g | Carbs: 142.35g.
Breakfast: Banane, Heudebert Biscottes, Les Croisés Fromage Ail et Fines Herbes. Lunch: Oeuf sur le Plat, Chantegril Steak Haché, Marque Repère Carottes Râpées, Auchan Taboulet Orientale. Dinner: Kühne Oignons Frits, Vinaigrette Française (sans Gras), Salade Verte, Crevette, Baguette, Saumon Fumé. Snacks/Other: Monoprix Bio Ananas en Morceaux, Pastèque, Melon, Auchan Fromage Blanc 0%. more...
|
Gaining 0.5 kg a Week
|
|
nannai59's Weight History
|