Weigh In record (no journal entry) for 18 July 2017
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50.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 91.12g | Prot: 100.75g | Carbs: 112.90g.
Breakfast: Ser Gouda, Szynka, Monini Olej z Pestek Winogron, Suszone Pomidory, Ogórek (Obrany), Cenos Kasza Pęczak Ugotowana, Sm Gostyń Mleko Skondensowane Light. Lunch: Czerwona Kapusta, Ziemniaki, Wieprzowina. Dinner: Pomidory, KFC Sos Vinegrette, Mięso z Udka Kurczaka. Snacks/Other: Truskawki, Woda. more...
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1457 kcal
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Exercise:
Breastfeeding - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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