Weigh In record (no journal entry) for 18 July 2017
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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946 kcal
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Fat: 35.42g | Prot: 115.87g | Carbs: 33.93g.
Breakfast: Haşlanmış Yumurta, Pişmiş Yumurta Beyazı, Siyah Zeytin, Eti Lifalif Yulaf Ezmesi. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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siskoemre's Weight History
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