Ellorabay's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
64 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
1762 kcal Fat: 70.30g | Prot: 41.18g | Carbs: 201.83g.   Breakfast: Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Crémant, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Crème Chantilly, Fraises, Abricots, Cerises Douces, Picard Poêlée de Pommes de Terre Grenaille, Foie Gras, Auchan Filet de Canard, Carrefour Pain Complet, Tomates, Bonduelle Carottes Râpées, Chou-Fleur. Dinner: Cerises Surgelées, Abricots, Alvalle Gazpacho. Snacks/Other: Kronenbourg Bière, Häagen-Dazs Esquimau Macadamia Nut Brittle. more...
1792 kcal Exercise: Walking (slow) - 2/mph - 3 hours and 19 minutes, Resting - 14 hours and 11 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 1.2 kg a Week

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Ellorabay's Weight History


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