Weigh In record (no journal entry) for 18 July 2017
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44 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 8.77g | Prot: 73.37g | Carbs: 22.33g.
Breakfast: NL International Energy Pro Multi Protein. Lunch: Ростик'c - KFC Капучино, Кофе с Молоком, Danone Творог Мягкий 0%. Dinner: NL International Energy Pro Multi Protein, Energy Diet Коктейль. more...
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Losing 0.8 kg a Week
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kokki_curl's Weight History
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