Weigh In record (no journal entry) for 18 July 2017
|
87.5 kg
Lost so far: 0.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 24.00g | Prot: 27.90g | Carbs: 101.60g.
Dinner: AH Ciabatta, Iglo Lasagna Alla Bolognese. Snacks/Other: Koekkie Koffiekoek. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquedev's Weight History
|