Weigh In record (no journal entry) for 18 July 2017
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92.7 kg
Lost so far: 4.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 34.86g | Prot: 38.24g | Carbs: 47.77g.
Breakfast: AH Fricandeau, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen, Beemster Jong Belegen Kaas. Lunch: Gekookt Ei, LU Cracottes 5 Granen, Gerookte Makreel. Snacks/Other: Alnatura Bio Mandel Honing, Koffie. more...
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Losing 0.7 kg a Week
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Ann Helena's Weight History
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