Weigh In record (no journal entry) for 18 July 2017
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 53.72g | Prot: 18.84g | Carbs: 145.83g.
Breakfast: Çoban Salatası. Lunch: Çikolatalı Kurabiye (Düşük Yağ). Dinner: Pirinç Pilavı, Taze Fasulye. Snacks/Other: Baklava, Pepsi Kola, Yaş Pasta, Şölen Octavia Çikolata, Bim Ice Loly. more...
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Losing 0.4 kg a Week
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ezgiyagtu's Weight History
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