Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maria300687
Journal
18 Jul 17
Maria300687's Journal, 18 Jul 17
Maria300687's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2017
112 kg
Lost so far:
0 kg
.
Still to go:
47 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 July 2017:
896 kcal
Fat: 31.88g | Prot: 113.35g | Carbs: 44.93g.
Breakfast:
Овсяные Отруби, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%.
Lunch:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная).
Dinner:
Ладоград Сосиски Елисеевские, Омлет с Молоком.
Snacks/Other:
Лосево Кефир 1%.
more...
3555 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Hula Hoop - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maria300687's Weight History
View Complete History