nevertofeel's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012
99.7 kg Lost so far: 8.8 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
1295 kcal Fat: 57.20g | Prot: 44.45g | Carbs: 160.50g.   Lunch: Barbecue Potato Chips, Classic Iceberg Salad, Classic Yellow Mustard, canola mayo, Ultra Thin Mesquite Turkey, 100% Whole Grain Bread (Sugar Free). Dinner: butternut squash, Macaroni and cheese (Phineas and Ferb), 44 ct Crunchy Fish Sticks. Snacks/Other: Water (Bottled), Rice Cakes - Caramel Corn, Buttery Spray with Olive Oil, Yellow Popping Corn, Pure Canola Oil. more...
2633 kcal Exercise: Sitting - 3 hours, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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nevertofeel's Weight History


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