Weigh In record (no journal entry) for 18 July 2017
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101.7 kg
Lost so far: 2.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 83.87g | Prot: 74.90g | Carbs: 115.05g.
Breakfast: Roast Beef, Ponti Peperlizia, Uovo. Lunch: Vino Bianco da Tavola, Pane Bianco, Pasta al Sugo di Carne. Dinner: Pomodori, Costolette di Maiale, Il Viaggiator Goloso Burrata. Snacks/Other: Gelato alla Frutta, Brioche, Cappuccino. more...
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3107 kcal
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Exercise:
Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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Gaining 3.9 kg a Week
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gabricontacalorie's Weight History
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