Weigh In record (no journal entry) for 18 July 2017
|
143 kg
Lost so far: 17 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 2.95g | Prot: 15.21g | Carbs: 49.52g.
Breakfast: Изюм (без Косточек), Увелка Хлопья 4-Х Зерновые Тонкие, Домик в Деревне Молоко 0,5%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harris_v's Weight History
|