Weigh In record (no journal entry) for 17 July 2017
|
56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 24.04g | Prot: 27.75g | Carbs: 136.83g.
Breakfast: Regimel Yogurt Natural, Vivo Avena 4 Semillas. Lunch: Lechuga, Palta Hass, Minuto Verde Choclo Grano, Cebollas, Tomates, Repollo Verde. Dinner: Vivo Galletas de Salvado, Palta Hass, Plátano, Vivo Avena 4 Semillas, Colun Leche Descremada, Regimel Yogurt Natural. Snacks/Other: Colombina Bon Bon Bum, Té Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catainfestas's Weight History
|