Weigh In record (no journal entry) for 17 July 2017
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 115.78g | Prot: 88.99g | Carbs: 159.93g.
Breakfast: Banane, Thé sans Sucre. Lunch: Cochonou Saucisson Sec Tranches Fines. Dinner: Carrefour Discount Emmental Râpé, Sardines à l'Huile (en Conserve), Chabrior Pain de Mie Extra Moelleux, Tomate Cuite, Cassegrain Courgettes Cuisinées à la Provençale, Pâturages Yaourt Naturea, Carrefour Discount Lardons. Snacks/Other: Huile d'Olive, Morbier, Pêches. more...
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2617 kcal
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Exercise:
Sitting - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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loulagrande's Weight History
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